|   |  Brazil  | 
              
                |   | Bulgarian  | 
              
                |   | China  | 
              
                |   | England 
                    
                    Nigella's everyday brown bread
                    
                      One third rye, one third wholemeal, one third strong white bread flour, this is the origin of "awesome toast".
                    
                    Peter's everyday omega bread
                    
                      With the extra seeds and spices this is a crunchy bread, decorative seeds added with water and flour paste, so still vegan.
                    
                    Sunflower Fruit Salad
                    
                      We were so well fed that this salad didn't make it out of the fridge before breakfast the following day.
                    
                    Carrot and Chick pea Salad
                    
                      This is a Saturday Guardian recipe, very nice, slightly sweet from the orange juice but needed more bite (lemon or lime juice, and a bit of chilli).
                     | 
              
                |   | Ireland  | 
              
                |   | Greece 
                    
                    Pitta Bread Pockets
                    
                      Ever popular, best eaten on the day, as these were.
                    
                        Hummus 
                        
                          We didn't need this one, it's still in the fridge.
                        
                        Aduki Bean Pate 
                        
                          Sharp and dark, this pate was made with field mushrooms and aduki beans (black bean stocks were too low).
                         | 
              
                |   | Germany  | 
              
                |   | Israel  | 
              
                |   | Italy  | 
              
                |   | Mexico  | 
              
                |   | Russia  | 
              
                |   | Sweden  |